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Core Strengthening Activities for Children: Superman

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Tennis Ball Target Practice

Sep 9, 2015 / Activity

Playing with a ball is one of the most quintessential gross motor activities for kids. It is also one of the only toys that can entertain all ages, from babies up to adults!

Tightrope Walking

Sep 9, 2015 / Activity

Encourage your kids to become some of the bravest circus performers—tightrope walkers! Find your tightrope, get up your courage, and get moving with one of the most fun gross motor activities around!

A Walk On The Wild Side

Sep 30, 2015 / Activity

What kid wouldn't want to be a monster for a day? Let them walk on the wild side by making "monster feet."

Wheelbarrow Relay

Sep 30, 2015 / Activity

If you are looking for a fun activity that builds strength and motor skills, you cannot beat wheelbarrow walking.

Physical Therapist Living With Long COVID Shares His Story and Clinical Expertise

Aug 12, 2021 / Podcast

Physical therapist Ted Dechane shares what it's like to have long COVID and the best way to address the symptoms from personal and clinical experience?

Did You Know?

Sep 14, 2021 / Article

Choosing Your Physical Therapist

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Find the best physical therapist to help you.

Patient Stories

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Explore stories about lives transformed by physical therapy.

A Day At the Beach — Imaginative Exercises for Kids of All Abilities

May 12, 2020 / Video

Bria Comer, PTA, and student Mycah Berson, take viewers to the beach through their imagination using principles of applied functional therapy in this exercise program for kids of all abilities.