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Core Strengthening Activities for Children: Bridging

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Triathlete Who Is Legally Blind Relies on Physical Therapists to Keep Moving

Jul 23, 2017 / Patient Stories

"The physical therapist and the physical therapy treatment are the only things that have allowed me to be where I am right now."

Boot Scoot “N” Shuffle

Sep 9, 2015 / Activity

This fun activity is a favorite for fall! What kid doesn’t like trying to fill mom and dad’s shoes? And they will reap the benefits of strengthening, heavy work, proprioception, motor planning and balance!

Exercise Over Pharmaceuticals for Cancer-Related Fatigue

Apr 12, 2017 / Did You Know?

The results of a study in Jama Oncology confirm that exercise as a treatment is better than medications for cancer-related fatigue.

Wacky Relay

Sep 9, 2015 / Activity

This game takes a traditional relay challenge and turns it on its head! This fun gross motor activity requires no planning and only simple materials you can find around your house! It’s sure to get some smiles while challenging kids’ motor skills and social skills too!

Childhood Cancer and Physical Therapy

Sep 10, 2014 / Podcast

September is Childhood Cancer Awareness Month.

Pregnancy and Running

Aug 8, 2013 / Podcast

Physical therapists discuss a study about the effects of pregnancy on a woman's running form.

From the NFL to Ironman

Dec 15, 2013 / Podcast

When former NFL linebacker Don Davey retired from professional football, he wasn't done pursuing athletic dreams.

Avoiding Skiing and Snowboarding Injuries

Feb 3, 2014 / Podcast

A physical therapists provides insight and tips on how all skiers and snowboarders can avoid injuries as a result of the inevitable fall.

Childhood Obesity

Oct 20, 2014 / Podcast

Margaret "Maggie" O'Neil, PT, PhD, MPH, discusses the impact of being overweight and obese for children, and specific programs designed to get them active, moving, and healthy.