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Older Adults Can Improve Physical Function

Aug 17, 2015 / Did You Know?

People often link aging with physical decline.But research suggests that improvements in physical function are possible well into older adulthood.

5 Ways a Physical Therapist Can Help You Manage Symptoms of Long COVID

Jan 10, 2022 / Health Tips

As the number of cases of long COVID has grown, it is clear that for many it takes a team of health care providers to support and guide them. Physical therapists help people manage the physical and functional symptoms of long COVID.

Core Strengthening Activities for Children: Knock Me Over

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Walking 6,000 Steps a Day May Improve Knee Arthritis

Jul 22, 2014 / Did You Know?

The benefits of walking are widely known and proven. A recent study found that walking 6,000 steps a day — the equivalent of 1 hour— may help improve knee arthritis and prevent disability.

Aging Healthy by Decade

Oct 13, 2015 / Podcast

The American Physical Therapy Association provides these resources to help people age well.

Concussion Awareness and Treatment

Mar 23, 2017 / Podcast

Public understanding of concussion risks has improved in recent years, due to increased media attention about head injuries in football.

Treatment for Spinal Stenosis: Comparing Physical Therapy and Surgery

May 21, 2015 / Podcast

Lumbar spinal stenosis is a degenerative condition of the lower back. How does surgery compare with physical therapy for this condition?

Physical Therapists Helping in Haiti

Mar 7, 2013 / Podcast

Physical therapists in Haiti during the catastrophic 2010 earthquake describe treating the injured in the aftermath and provide an update on the country's ongoing recovery.

Breast Cancer, Lymphedema and the Role of Physical Therapy

Oct 22, 2012 / Podcast

A physical therapist discusses physical therapy's role in treating people with breast cancer, the relationship between it and lymphedema, and gives advice for those at risk.

Top 10 Fittest Cities for Baby Boomers

Oct 1, 2013 / Podcast

A physical therapist announces the top 10 fittest cities and discusses the importance of maintaining fitness after the age of 50.