Jan 11, 2018 / Podcast

Anyone who surfs knows that it's not as easy as just paddling out, standing up, and riding a wave. It involves balance, technique, and a certain athleticism.

Sep 26, 2019 / Podcast

A minor car accident left Jen Bambrough with chronic pain. After a series of misdiagnoses, she discovered physical therapy was a key component to managing her pain.

Jan 18, 2016 / Podcast

Blood flow restriction training is a treatment method that involves applying a tourniquet to an injured limb. A physical therapist describes how it works.

Feb 12, 2015 / Podcast

February is American Heart Month. In the U.S., 1 in 4 deaths are caused by heart disease, and 720,000 Americans will have a heart attack.

Dec 2, 2019 / Podcast

Val Chmerkovskiy and physical therapist Gina Minchella share show insights, and how they reduce the risk of injury and treat the aches and pains from competitive dancing.

Jul 17, 2018 / Podcast

Addiction can happen to anyone. Former basketball player Rex Chapman, enjoyed a 12-year career in the NBA, but what followed was a 14-year battle with prescription narcotics.

Oct 25, 2019 / Podcast

Alyssa was born with arthrogryposis, a rare condition that causes rigid joints. She became a world-class swimmer. Physical therapy empowered her.

Nov 8, 2018 / Podcast

As many as 40% of people will get sciatica during their lifetime, according to Harvard Medical School, and the condition becomes more frequent with age.

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Feb 7, 2013 / Podcast

A physical therapist discusses cardiovascular (heart) disease and the role of physical therapy.