Apr 8, 2020 / Health Tips

Regular physical activity boosts your immune system. These three strategies from physical therapists can help you maintain your health and fitness.

Aug 7, 2017 / Health Tips

Aging can have a bad reputation. But there is no reason that growing older can’t be a journey full of adventure and opportunities with these tips from physical therapists.

Apr 15, 2024 / Health Tips

Physical therapy isn't only for rehabilitation from sports injuries or recovering after surgery? Physical therapists also play an important role in women's health throughout the lifespan.

Jun 7, 2024 / Health Tips

Bowel health can be uncomfortable to discuss, but it provides a good indication of your overall health. These tips from physical therapists for developing regular bowel routines can help you stay healthy.

Mar 28, 2018 / Health Tips

Nearly all adults will experience low back pain at some point. Physical therapists dispel five common myths about low back pain and treatment.

Feb 4, 2020 / Did You Know?

Does home-based physical therapy benefit older adults with dementia?

Sep 30, 2018 / Health Tips

Physical therapy is among the safe and effective alternatives to opioids recommended by CDC for the management of most non-cancer related pain.

Feb 23, 2017 / Did You Know?

An analysis by the Journal of the American Medical Association on United States health care spending, revealed that low back and neck pain accounted for the third highest amount of spending at $87.6 billion.

Nov 19, 2019 / Health Tips

Are you or is someone you know experiencing memory issues? Memory loss is common among older adults, but all is not lost. Research shows older adults with dementia may be able to slow, even reverse memory loss.

Sep 1, 2020 / Did You Know?

A March 2020 study published in the Journal of the American Medical Association found that people who take more steps daily greatly lower their risk of an early death from any cause.