Aug 1, 2013 / Did You Know?

Researchers are discovering that too much sitting isn't just harmful to your health, it's so bad for you that a little bit of exercise doesn't offset its negative effects.

Sep 9, 2015 / Activity

Rabbit Hole is a fun, cooperative gross motor game. Children think it is hilarious to pack themselves into a tight place, especially when they’re trying to get away from a fox!

Oct 24, 2016 / Podcast

For Broadway's Hamilton, an entire crew works behind the scenes to keep the show going, including a physical therapist to keep the performers healthy and on stage.

May 6, 2016 / Podcast

A physical therapist discusses the potential dangers of sports specialization for young athletes.

May 6, 2014 / Podcast

Former Los Angeles Dodgers head physical therapist and trainer Sue Falsone discusses how professional baseball players endure the rigors of a long season.

Aug 6, 2015 / Podcast

Despite the growing popularity of knee replacement surgeries, families can still be overwhelmed by the recovery process. A physical therapist has written a book to help walk them through the journey.

Jun 28, 2015 / Podcast

Arthritis isn't exclusive to adults, children can develop it as well. Juvenile arthritis isn't a specific condition but an umbrella term that includes many types and subtypes.

Jun 21, 2016 / Podcast

Helo Matzelle underwent surgery for a rare brain tumor at 46, and relearned how walk, talk, and function all over again.

Aug 19, 2024 / Health Tips

Toilet training is an important developmental milestone for children. The following tips from a physical therapist will help your child create good, lasting habits and avoid future bowel and bladder problems.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.