Jan 23, 2018 / Podcast

A physical therapist discusses why she strictly treats adolescent female athletes in order keep them empowered and healthy.

Jan 11, 2018 / Podcast

Anyone who surfs knows that it's not as easy as just paddling out, standing up, and riding a wave. It involves balance, technique, and a certain athleticism.

Sep 26, 2019 / Podcast

A minor car accident left Jen Bambrough with chronic pain. After a series of misdiagnoses, she discovered physical therapy was a key component to managing her pain.

Jan 18, 2016 / Podcast

Blood flow restriction training is a treatment method that involves applying a tourniquet to an injured limb. A physical therapist describes how it works.

Dec 2, 2019 / Podcast

Val Chmerkovskiy and physical therapist Gina Minchella share show insights, and how they reduce the risk of injury and treat the aches and pains from competitive dancing.

Feb 5, 2019 / Podcast

Headaches that last may need treatment by a physical therapist — or referral to another health care provider.

Feb 19, 2025 / Guide

Flat feet, or pes planus, is a common condition related to arch development. Most children outgrow it but flat feet can affect activity and posture or cause pain. An assessment and treatment by a physical therapist can help.

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Physical therapists are movement experts who improve quality of life through hands-on care, patient education, and prescribed movement.

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The following terms describe pediatric skill areas achieved during regular playtime. When needed, physical therapists can help children to develop these skills. For ways to promote these skills in your child, see Activities to Promote Development in Children.

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Take an active role in your health. There's a lot you can do to prevent chronic disease, avoid injury, improve your fitness, and age well. Staying active is key. These resources from physical therapists can help you maintain and improve quality of life. And when you need help, a physical therapists can