Sep 29, 2020 / Podcast

Older adults who sit too much get out of shape. Senior pickleball athlete Andy Leighton and triathlete Patsy Lillehei join physical therapist Becca Jordre to share how it's never too late to be active and feel good.

Dec 3, 2020 / Podcast

Physical therapists help people with eating disorders build strength, achieve healthy movement, and improve long-term recovery.

Aug 6, 2015 / Podcast

Despite the growing popularity of knee replacement surgeries, families can still be overwhelmed by the recovery process. A physical therapist has written a book to help walk them through the journey.

Jun 28, 2015 / Podcast

Arthritis isn't exclusive to adults, children can develop it as well. Juvenile arthritis isn't a specific condition but an umbrella term that includes many types and subtypes.

Oct 12, 2012 / Podcast

A physical therapist describes the differences between osteoporosis, osteopenia, and osteoarthritis, and how a physical therapist can help people with these conditions build bone density and improve balance to avoid falls.

Feb 21, 2017 / Podcast

When gravity strikes, it can lead to a dangerous fall. Learning how to fall safely can help you avoid serious injury.

Feb 8, 2018 / Podcast

Breathing is not just a normal part of life — it is life. If we don't breathe, we don't live. Learn how physical therapist can help people with respiratory problems breathe easier.

May 26, 2016 / Podcast

Swimming works muscles throughout the body without the pounding of land-based exercise. But that doesn't mean that swimming is an injury-free activity.

Jun 21, 2016 / Podcast

Helo Matzelle underwent surgery for a rare brain tumor at 46, and relearned how walk, talk, and function all over again.

May 3, 2018 / Podcast

Even if you've never practiced tai chi, you've undoubtedly heard about it. But what is it, exactly?