Oct 25, 2019 / Podcast

Alyssa was born with arthrogryposis, a rare condition that causes rigid joints. She became a world-class swimmer. Physical therapy empowered her.

Jul 29, 2018 / Podcast

The health benefits of physical activity are well known. Now there's a growing body of evidence that it benefits the brain and can help slow decline that comes with age.

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Feb 7, 2013 / Podcast

A physical therapist discusses cardiovascular (heart) disease and the role of physical therapy.

Aug 15, 2014 / Podcast

Hit by a car while riding his bike at age 14 changed the course of Tim Haitz's life for almost 30 years, until he met his physical therapist.

Feb 20, 2020 / Podcast

A physical therapist discusses her research and experience using music to help children with Autism Spectrum Disorder.

Jun 6, 2019 / Podcast

Basketball is the sport of choice for many youth. A physical therapist discusses ways to avoid basketball injuries and safe return to play if an injury occurs.

Oct 5, 2023 / Video

Curious about how physical therapists and physical therapist assistants can help people maintain or restore quality of life? This video explains.

Oct 17, 2023 / Health Tips

Osteoarthritis, or OA, is a degenerative joint disease that causes pain and stiffness and can lead to limited function. Knee OA is the most common type. Physical therapy can help people manage the symptoms and may help keep it from getting worse.

Jun 13, 2023 / Guide

Juvenile idopathic arthritis is an autoimmune disease involving joint inflammation that arises before a person’s 16th birthday. Physical therapy can help people with JIA reduce pain and stiffness, restore function, and optimize joint health.