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Adaptive Dance Exercises for Kids Aged 3 to 5

May 12, 2020 / Video

Emily Hockman, PT, DPT, leads fun adaptive dance moves for kids aged three to five.

Exercise Posture Break for Office Workers

Jun 3, 2020 / Video

A physical therapist led posture break with exercises to do several times daily for people who spend most of their workday sitting at a computer.

Exercises for Older Adults Using a Walker

Dec 11, 2020 / Video

Four exercises from physical therapists to help older adults who use a walker maintain muscle strength and overall health, and reduce their risk for falls.

Exercises for Older Adults Who Walk Without Assistance

Dec 11, 2020 / Video

Exercises from physical therapists to help older adults who walk without assistance maintain strength and overall health.

Exercises To Reduce Hip Stiffness or Mild Pain

Jul 14, 2020 / Video

Physical therapist led simple hip exercises and stretches to help reduce mild hip pain and stiffness.

Physical Therapy for People With Parkinson Disease

Mar 9, 2020 / Video

Physical therapists Lisa Wolboldt, PT, DPT, and Truly Moore, PT, discuss the benefits of physical therapy for people with Parkinson disease.

Patient Story: Breaux (Physical Therapy with Dry Needling)

Jun 2, 2015 / Video

Patient Breaux Castleman talks about his experience with dry needling by a physical therapist to address his pain.

Patient Story: Chelsea (Physical Therapy with Dry Needling)

Jun 2, 2015 / Video

Patient Chelsea Grimes shares her experience with dry needling by a physical therapist to address chronic headache pain.

Pediatric Physical Therapy

Oct 31, 2013 / Video

Physical therapist Tina Duong, PT, MPT, describes pediatric physical therapy.

Physical Therapy Gets You Back on Your Feet

Feb 21, 2019 / Video

See a physical therapist if an injury or pain is keeping you from doing what you love.