Aug 26, 2012 / Podcast

A former NFL player and experts in concussion management, rehab, and research discuss concussion treatment, and provide tips for athletes and parents.

Jul 28, 2021 / Patient Stories

Today he is a professional cyclist and a physical therapist. But as a teenager Tim Haitz moved so awkwardly that other kids called him "swivel."

May 16, 2024 / Health Tips

Balance training is an important and effective part of falls prevention. Performing safe home exercises can help strengthen your lower body to promote balance and reduce your overall fall risk, among other health benefits.

Sep 27, 2017 / Podcast

Diastasis rectus abdominis can happen in women during and following pregnancy due to the stretching of the abdominal wall.

Sep 30, 2018 / Health Tips

Physical therapy is among the safe and effective alternatives to opioids recommended by CDC for the management of most non-cancer related pain.

Oct 30, 2025 / Video

Americans want to live longer, healthier lives. But many don't realize that physical therapy is a powerful tool to help make it happen, even if you're not injured

Jul 3, 2018 / Video

Watch people tell their stories about how physical therapy helped them manage chronic pain, avoid opioids, and return to the activities they love.

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Jun 5, 2018 / Did You Know?

Despite being the number one cause of disability around the world, low back pain is often improperly addressed with inappropriate tests and treatments, including addictive opioids.

Mar 30, 2016 / Did You Know?

If you need another reason to exercise, a systematic review and analysis of the data from 21 different randomized trials links exercise to a 35% reduction in the risk for low back pain.