Dec 9, 2019 / Article

Do you or someone you know have pain in or around the kneecap when doing these activities?

Feb 11, 2019 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Oct 14, 2022 / Guide

Muscular dystrophies include several genetic disorders. These disorders cause a loss of muscle mass (muscle "wasting"), which leads to increasing muscle weakness over time.

Dec 2, 2019 / Podcast

Val Chmerkovskiy and physical therapist Gina Minchella share show insights, and how they reduce the risk of injury and treat the aches and pains from competitive dancing.

Oct 31, 2025 / Health Tips

Some shoes can alter the natural walking stride of healthy people and lead to bunions, hammer toes, or other foot and walking problems. This advice from physical therapists can positively impact foot health and movement for children, athletes, and older adults.

Jul 6, 2021 / Health Tips

Heart failure is a common cause of heart disease. Symptoms can include feeling breathless, weight gain, fatigue, and a decreased ability to tolerate exercise. These tips from a physical therapist can help you maintain quality of life.

Jul 19, 2020 / Guide

Hip impingement involves a change in the shape of the surface of the hip joint. It can lead to stiffness, pain, and damage to the tissue and/or bone.

Aug 15, 2016 / Patient Stories

Erin’s physical therapist did so much more than provide hands-on care. She also educated Erin about how the brain processes pain.

Mar 26, 2019 / Health Tips

Walking is a safe, enjoyable, low-cost and low-impact physical activity. If you have arthritis, follow these tips to help make a walking program safe and enjoyable.