Oct 31, 2025 / Health Tips

Some shoes can alter the natural walking stride of healthy people and lead to bunions, hammer toes, or other foot and walking problems. This advice from physical therapists can positively impact foot health and movement for children, athletes, and older adults.

Aug 15, 2016 / Patient Stories

Erin’s physical therapist did so much more than provide hands-on care. She also educated Erin about how the brain processes pain.

Dec 9, 2019 / Article

Do you or someone you know have pain in or around the kneecap when doing these activities?

Feb 11, 2019 / Health Tips

There are numerous benefits to running, including improved cardiovascular, mental, and physical health, to name a few. Avid runners would love to live an injury-free life, but unfortunately running can be very hard on the body due to the repetitive impact of the activity.

Mar 26, 2019 / Health Tips

Walking is a safe, enjoyable, low-cost and low-impact physical activity. If you have arthritis, follow these tips to help make a walking program safe and enjoyable.

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Mar 12, 2023 / Guide

A proximal humerus fracture is a serious injury to the humerus bone in the shoulder joint that requires immediate treatment. Physical therapy is essential to preserve shoulder function, with or without surgery.

Mar 12, 2021 / Health Tips

After having a baby, you might want to get back into shape quickly. But it is important to make a slow return to full activity with tips from physical therapists.

Dec 7, 2015 / Patient Stories

"Without her encouragement, and my support at home, I could not have done this."

Oct 14, 2022 / Guide

Muscular dystrophies include several genetic disorders. These disorders cause a loss of muscle mass (muscle "wasting"), which leads to increasing muscle weakness over time.