Mar 17, 2023 / Health Tips

Even a mild to moderate bout with COVID-19 can leave you feeling weak. Some people experience a loss of balance and coordination, a lack of endurance, and memory problems. Appropriate physical activity can help you recover.

Jun 6, 2024 / Health Tips

Pain at the front of the knee, under or around the kneecap (patella) is called patellofemoral pain. It is one of the most common types of knee pain and often occurs among athletes, active teenagers, older adults, and people who do physical labor.

Aug 19, 2024 / Health Tips

Toilet training is an important developmental milestone for children. The following tips from a physical therapist will help your child create good, lasting habits and avoid future bowel and bladder problems.

Jun 21, 2024 / Health Tips

Get tips from physical therapists for how to prevent strains and injury (including low back pain) when caring for a newborn.

Sep 9, 2021 / Health Tips

Including the following exercises into your daily physical activity routine can help you keep your strength, agility, and balance so you can age well.

Nov 30, 2018 / Health Tips

Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. Don't let these common misconceptions keep you from seeking physical therapist treatment.

May 9, 2016 / Health Tips

Every year millions of Americans use opioids to manage pain. Doctor-prescribed opioids are appropriate in some cases, but they just mask the pain—and reliance on opioids has led to the worst drug crisis in American history.

Jul 27, 2021 / Health Tips

The Centers for Disease Control & Prevention recommends 60 minutes per day of moderate to vigorous exercise for healthy children. Being physically active can be a challenge for children with cancer.

Sep 28, 2018 / Health Tips

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

Jun 17, 2024 / Health Tips

Pregnancy can be an exciting and joyous experience. It also can come with discomfort and health concerns. Learn about the causes of pain during pregnancy and your treatment options.