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Physical Therapy Guide to Bunionette (Tailor's Bunion)

May 14, 2026 / Guide

A bunionette is a small bump on the outside of your foot, just behind the pinky toe. It is often caused by pressure or alignment issues. Physical therapy can help reduce pain and in many cases help prevent it from getting worse.

Physician Referral Not Needed: You Can See a Physical Therapist First

Mar 23, 2026 / Article

Seeing a physical therapist first, without a physician's referral, is allowed in the United States, and it is called direct access. Not only is it safe and effective, direct access can help you recover faster, among other benefits.

Rebuilding Life After a Cardiac (Heart) Event: 5 Reasons Outpatient Physical Therapy Is Vital

Jul 17, 2026 / Article

Discover how outpatient physical therapy after a heart event restores strength, boosts recovery, and helps you return to life's activities with confidence.

Better Fit, Better Movement and Function: Why Toe Room in Shoes Matters

Oct 31, 2025 / Health Tips

Some shoes can alter the natural walking stride of healthy people and lead to bunions, hammer toes, or other foot and walking problems. This advice from physical therapists can positively impact foot health and movement for children, athletes, and older adults.

Physical Therapy Guide to Sensory Processing Disorder

Jun 20, 2025 / Guide

Sensory processing disorder describes when difficulties with noticing, making sense of, and/or reacting to information perceived from touch, taste, sight, smell, sound, movements, muscles and joints interfere with daily tasks.

8 Physical Therapist-Approved Tips for a More Comfortable, Healthy Pregnancy

Apr 8, 2026 / Article

Discover how physical therapy supports a healthy pregnancy with expert tips on posture, activity, pain relief, and preventive care for moms-to-be.

Home Health Physical Therapy: How Care at Home Helps You Recover Safely

Jul 31, 2026 / Article

Home health physical therapy brings expert care to your home to rebuild strength, improve mobility, and support safe recovery.

Choosing a Mattress That Supports Your Body and Your Sleep

Aug 4, 2026 / Article

Struggling with sleep or morning pain? These tips from a physical therapist can help you choose the right mattress and pillow for better comfort, support, and rest.

Physical Therapy Guide to Atypical Pediatric Walking Patterns (Gait Deviations)

Jun 30, 2025 / Guide

Walking is a skill achieved by most children between 8 and 17 months of age. An atypical walking pattern, or gait deviation, is when a child walks in a way that is different or unexpected for their age.

Getting Physical Therapy With Medicaid: What to Know and Do If You're Frustrated

Aug 7, 2026 / Health Tips

Physical therapy with Medicaid can be hard to access. Learn why, find tips for locating care, and discover ways to advocate for coverage.