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Physical therapists can develop a safe, individualized exercise plan for you, whether your goal is to manage your weight, improve your performance, or combat the effects of conditions such as heart disease, obesity, and type 2 diabetes.

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Most Americans will experience back pain. The good news is that most cases of low back pain are not serious and will respond well to conservative treatments such as treatment by a physical therapist.

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Pain is a completely personal experience, and it is one of the most common symptoms that may lead someone to seek the help of a physical therapist or other health care professional.

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Physical therapists can help improve many deficits resulting from the COVID-19, lengthy bed rest or long COVID. The goal of physical therapy for long COVID is to help people return to their home, work, and other activities as much as possible.

Sep 13, 2021 / Article

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Sep 9, 2015 / Activity

Core strengthening is essential for the progression of other developmental skills. The core muscles are the muscles in the abdomen, back, and pelvis, and are the center of control for everything the body does.

Sep 9, 2021 / Activity

Have your kids ever played pick-up sticks? Mine love it, and I played it all the time growing up! Let's try giving this fine motor game a twist. Don't topple the teepee!

Sep 9, 2015 / Activity

Kids will love racing to feed their elephants, while working on their fine motor skills. Carry your peanuts using tongs instead of fingers!

Sep 9, 2015 / Activity

"I grew up on a farm and I can't think of a day when I didn't hear my mom say, 'Girls, there is a load of laundry to hang out. I didn't often have the luxury of sitting around for hours watching Saturday morning cartoons. There was work to be done!' Now I can appreciate that some of that work can be