Mar 20, 2018 / Podcast

Once a competitive gymnast, Laura was always very active, until she developed an unusual walking pattern when her foot stopped working.

May 16, 2024 / Health Tips

Balance training is an important and effective part of falls prevention. Performing safe home exercises can help strengthen your lower body to promote balance and reduce your overall fall risk, among other health benefits.

Jul 1, 2013 / Did You Know?

Low back pain is the most common cause of job-related disability and a leading contributor to missed work. A recent study suggests there's no reason to delay physical therapy that might relieve the pain.

Jan 6, 2021 / Podcast

What do you do when a complication during delivery starves your newborn's brain of oxygen and doctors tell you he might never speak or walk?

Jul 3, 2018 / Video

Watch people tell their stories about how physical therapy helped them manage chronic pain, avoid opioids, and return to the activities they love.

Aug 26, 2012 / Podcast

A former NFL player and experts in concussion management, rehab, and research discuss concussion treatment, and provide tips for athletes and parents.

Oct 30, 2025 / Video

Americans want to live longer, healthier lives. But many don't realize that physical therapy is a powerful tool to help make it happen, even if you're not injured

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

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Although osteoarthritis cannot be reversed, osteoarthritis symptoms often can be effectively managed through conservative approaches like exercise and physical therapist treatment.

Jan 11, 2020 / Guide

Osteopenia is lower-than-normal bone density or thickness (low bone mass). It is often confused with osteoporosis, a condition involving more severe bone loss.