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Unlocking Lifelong Wellness: The Power of Physical Therapy Across Life Stages

Oct 30, 2025 / Video

Americans want to live longer, healthier lives. But many don't realize that physical therapy is a powerful tool to help make it happen, even if you're not injured

Physical Therapy for Pain

Jul 3, 2018 / Video

Watch people tell their stories about how physical therapy helped them manage chronic pain, avoid opioids, and return to the activities they love.

Muscle Soreness: What's Normal, What's Not?

Sep 15, 2015 / Podcast

Delayed Onset Muscle Soreness describes the muscle pain and stiffness felt one to 3 days after intense exercise.

Physical Therapy Guide to Osteopenia (Low Bone Mass)

Jan 11, 2020 / Guide

Osteopenia is lower-than-normal bone density or thickness (low bone mass). It is often confused with osteoporosis, a condition involving more severe bone loss.

Physical Therapy Guide to Container Baby Syndrome

Aug 16, 2023 / Guide

A "container baby" is a newborn baby or young infant who is placed in a container, such as a car seat or stroller, for an excessive amount of time on a given day.

Health Center on Arthritis

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Although osteoarthritis cannot be reversed, osteoarthritis symptoms often can be effectively managed through conservative approaches like exercise and physical therapist treatment.

Physical Therapist Tips to Help You Age Well

Oct 1, 2015 / Podcast

October is National Physical Therapy Month. This year it's all about healthy aging.

Dry Needling: What It Is & Who It Helps

Jan 19, 2014 / Podcast

A physical therapist discusses dry needling.

Painless Parenting

May 23, 2013 / Podcast

A physical therapist discusses the aches and pains that can occur during pregnancy and after childbirth.

Juvenile Arthritis: A Young Adult Discusses Her Trials and Triumphs Through Physical Therapy

Jul 1, 2021 / Podcast

Christina Iversen shares about living with juvenile arthritis and offers support and hope for others with the condition, and for parents.